According to the American Institute of Stress, around 33% of the American adults reported extreme stress last year. Stress will have negative impacts on your mental and physical health. It can lead to sleeplessness, high blood pressure, heart palpitations, and migraines.
Traditionally, stress is treated using anti-anxiety medications like Xanax or Prozac. But these medications can cause side effects. Since CBD possesses various health benefits, many doctors are recommending CBD for relieving stress. Several clinical and laboratory studies are also supporting the regular use of CBD products for relieving stress and anxiety disorders in humans.
In this article, we will take a look at how the most popular cannabinoid compound in the world helps to manage our stress.
CBD Oil For Stress
Your physical and mental health will be negatively affected if you are experiencing chronic stress. CBD is proven to be an effective remedy for controlling your stress. A recent study showed that CBD helped in reducing social anxiety disorder by changing the internal brain reaction to the anxiety. CBD changed the blood flow pattern in the brain that is associated with stress.
Another study conducted in 2014 found out that the antidepressant and anxiolytic properties of CBD are also very effective in reducing stress. A 2015 study found encouraging results that could suggest CBD as a potential remedy for stress and anxiety.
The effectiveness of CBD in the treatment of insomnia and PTSD was found in a study conducted in the year 2016. When administered with CBD, reduced PTSD induced anxiety and improved sleep pattern was observed in the test subjects.
Most of these studies are conducted on animal subjects. More long-term studies on human subjects are required for conclusively suggesting CBD as an effective solution for stress and anxiety disorders.
Does Stress Lead To Stroke?
Many studies are showing that stress can be a risk factor for stroke. A recent study found out that work-related stress increases the risk of stroke by 22%. It was observed that ischemic stroke, a type of stroke caused by blood clots, is seen in people who suffered from chronic stress.
Some experts believe that stress can cause inflammation in the body that can lead to a stroke or heart attack. The anti-inflammatory properties of CBD will help to reduce the inflammation and thereby reduce the risk of stroke. CBD dosage for stroke victims is determined by their body weight, the severity of the condition, and other medications they are currently using.